Oct 01, 2021 @ 20:23:05, First, I am sorry that your Thyroid Caner brought you to this point. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! Trader Joes Dried Mandarins These are so delicious! Trader Joses Chicken & Green Chile Tamales these tamales do not contain cheese or iodized salt. This is day 3 of my LID and I'm not gonna liethis is tough! Far better than last year's LID diet. Trader joes organic brown rice penne pasta sodium free. Oct 14, 2022 @ 01:15:26, You are so welcome! *DrivingI stop meds tomorrow. Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? Rice is also very low in iodine. Good luck with LID and upcoming scans. Courtney :). Of course, there may be regional differences so you should always check the ingredients list. FOR EXAMPLE: Frosted Shredded Wheat are ok to eat! Flowers. They do carry some other brands, so make sure you have a Trader Joe's brand item. Both also had a good selection of fruit popsicles and sorbet that would be LID friendly to sooth any sweet tooth. A few other bonuses are that a lot of this stuff is gluten free and organic. Im assuming it was good since you posted all of these items. My 17 yr old son has to have the RAI. I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Best wishes! Seeing it all written out helps me to think about everything that I can have on a low iodine diet instead of what I cannot have. I hope your hubbys RAI is completely successful and he has minimal side-effects. This helps me hugely since I went vegan this year! Thanks, Kareylynn. I was really nervous the first time. Did you contact the sellers to make sure of the type of salt they used? Thanks!! Im sorry you are having a hard time finding something to eat on your low-iodine diet. When do you stop driving after going HYPO? Glad to see Publix brands too! Yes!!! THANK YOU! I think I was so hypo the first time I made a few mistakesNow that I'm doing my 6 month WBS I guess I'll find out how bad those mistakes were! Thanks all ! I still have almost two weeks to go. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. SomI picked up a load of sandwich bread there that did not include "sea salt" but now I'm concerned it may use Iodine Conditioners. One day I had to eat breakfast outa fresh egg white omelette with veggies. Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. Score: 4.2/5 (55 votes) . I have a 17 year old son too. Change), You are commenting using your Facebook account. Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. My doctor recently decreased my levo and increased my cytomel due to severe body aches. I have been to Whole foods, and Wal-mart, on my way to Trader Joes to see if they have any there. Its great on everything . Lots to choose from i made lots of baked garlic fries with their russet potatoes and their ketchup is so good! Jan 19, 2022 @ 11:56:42. We get in the car to finally head home after a long day but my day is not over yet!!! (LogOut/ Oct 19, 2018 @ 02:25:11. From clothing to flowers to wine, you can purchase just about anything Fair Trade.Notable brands like Athletica, Patagonia, Kashi Foods, Honest Tea, and select products from Whole Foods, Aldi, Trader Joe's, General Mills, and Kroger have joined the Fair Trade movement. I hope everything is going well for you. Also, check the ingredients list for other no-no's like eggs, dairy, etc. I have Celiac Dermititis Herpetiformis which iodine acts as an irritant. Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. However, it's likely very safe for the LID. Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. traders joes great place to find items for low iodine diet. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. recipesforsustenance I got some ground beef at Trader Joe's this past weekend just to eat. Aug 25, 2018 @ 13:15:21. Maybe 5 minutes after eating it I crashed hard, I slept so hard I did not take my night pills and did not wake up until my son woke me up at 6:45am this morning and then I promptly fell asleep until 11:30 am!!! No whammies! Read labels. My MD got a urine iodine on me and it was well under what she wanted it to be! Can anyone confirm.. Today was my first day and I was feeling SO overwhelmed. My husband is on LID for the first time, and youve helped tremendously! Bonne Maman Cherry Preserves goes great with peanut butter. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY AWAY FROM ANYTHING THAT STATES SEA SALT. Im so glad you found it useful. With the exception of soybeans, you can eat all fresh (and frozen) vegetables. You are welcome! I've used these before and love themthey're GMO free, BPA free and no preservatives including citric acid. Dec 21, 2017 @ 23:00:10. Conr tortillas were good with their ground turkey. Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Beef flavor bouillon. Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. Jul 21, 2012 10:41 PM. Thank goodness. I am so glad you are finding my blog helpful! : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. RAI I worried about the salt or possible exposure to excess iodine, but since the meat did not taste like it had salt or seasoning at all I figured I should be pretty safe :) I had 16 days left before my RAI and I don't think that little bit of exposure if any will do much harm at least this far out :) I hope I am right! Barley barley is a delicious grain that can be used in soups or salads. Dec 21, 2017 @ 22:09:47. Good Luck! ~Wanda. Salt is listed in the ingredients list, but I called the company and was told that they do not use iodized salt. So, I hope I am not out of line by posting this but I was kind of hoping that you all might share some of your "yee-haw, I can eat this" snack/food ideas that you discovered you could eat while on the LID. Mar 17, 2017 @ 23:33:18. Between 2008 and 2012 I purchased all my dairy products there because they were cheaper than the regular grocery store. I am glad that others are finding my blog useful. Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. I was miserable and hungry. -Good blogs that you can adapt recipes from: I am having RAI next Friday.. 1st and Last!! If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. Used this product as base for pasta sauce. Thank you so much for doing the homework on so much of this. The aches have improved but the rest of me feels strange. Anyone know? 100% Natural * Yumnuts - dry roasted and flavored (but NO SALT!) Have one who knows what he is talking about now so all will be good, recipesforsustenance And, it is delicious toasted. I will survive this too :) Just another bump in the road :) They were a bit pricey for the quantity, so dried beans are always a good option (but they take forever to cook!) Anyone know if that's a fact or if I an eat the bread I bought? traders joes great place to find items for low iodine diet Went to Trader Joes. I had my second go around with being on a LID for the last 3 weeks. Used this product as base for pasta sauce. Thanks for all the info! I almost bought them but I never seen it anywhere that anyone on a LID diet bought these products. Egg white with water for the wash. Matza meal with my salt, paprika and onion powder for the dredgecooked in a little hot oil. By calling the consumer hotlines for the products or by messaging the company on Facebook, I was able to confirm the products do not contain iodized salt and that expanded what I was able to eat. -Mother's Sodium Free Plain Whole Grain Brown Rice Cakes Ive learned so much and am glad I can share my recipes and experiences with others. It doesnt taste half bad. Is that for fresh as they may have dye? Yes, Tostitos brand items are okay to eat on LID (as long as they do not contain any forbidden ingredients) Tostitos and Frito-Lays brand products do not contain iodized salt. No iodized salt in Trader Joes Brand Products! Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. Girl Scout Cookies Thanks-a-Lot Several Girl Scout Cookies are LID-friendly. Publix Non-Dairy Creamer My store brand plain non-dairy creamer did not contain salt or seaweed products (carrageenan), but the other flavors did. Find other members in this community to connect with. I loved their unsalted tortilla chips, and the unsalted nuts at TJ's were the best!! Find local businesses, view maps and get driving directions in Google Maps. Also, some food suggestions help too. Thank for your help, Day 3: Man was it a long day!!! Change). Smithfield Bacon This bacon does not contain iodized salt. Products I Used on LID | On a Butterfly's Wings Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. But I don't want to put my spouse at risk when he returns to the room. Finally feeling like I can survive this diet. 20 Types of Low Iodine Foods and Why You Need a Low Iodine Diet Or should I stick to veg only or organic chicken? Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. Grandpa really needed a smoke to alleviate his anxiety and worry. Beans great protein source while on LID. Its easy to do in the crockpot. We got this, recipesforsustenance Rice is a good source of energy, carbohydrates, iron, calcium, thiamin, pantothenic acid, folate, and vitamin E. I am new to this site as I just had a TT this past December and am thankful for all the info and stories. We wonder why we're all taking pills for out blood pressure when two slices of bread can have half a days sodium serving before we even put anything on it!!!! 18 g whole grain. recipesforsustenance https://thyca.org/download/document/408/LIDSlides.pdf. This diet will be so hard on him but with your help, I think I can make it alittle easier. Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. When I asked my oncologist about LID, she told me to ask the Nuclear Medicine Department. These tacos shells are fine for LID. I got it in writing from Trader Joe's, the link to thread where I post the response I got back from Trader Joes is above. I have also downloaded the LID Cookbook from the thy ca. Trader Joes Tabbouleh has no iodine BTW and it is VERY GOOD if you like Tabbouleh. She was only in surgery about 2 hours maybe less!!! Others here have gotten written confirmation from them that any salt used in Trader Joe's branded food is iodine-free. I emailed customer service and they wrote back that they contain salt which I knew, but they do not know if theres iodine in them. We got a call this morning and I am happy to say grandma is doing great all things considered! But Im just eating a lot of basmati rice, unsalted French fries, baked potatoes (not skin) unsalted tortilla chips, unsalted pretzels, Hellmans Vegan Mayo, Hash browns, and egg whites. I could use the site to look up LID-safe items on my phone while I was grocery shopping. Low Iodine Diet (LID) for radiation iodine therapy with Trader Joe's I am finding that the opposite is true, I am having a hard time keeping my sugars up enough because my endo does not want my sugars below 90 but so far I am barely there!!! Having a knowledgeable doctor makes a big difference. I was wondering how your iodine number actually was? The mediterranean one did not, but be careful and read labels. Filled with seasoned ground beef, avocado, lettuce, tomato, and salsa, tacos make for a quick and easy meal. I found mine at Fresh and Easy0 mg of sodium, fat and cholesterol. I had to read the ingredients on the hummus though.some of them listed Sea Salt and some listed just salt.both were Trader Joe brand, So you really need to read the labels carefully. I'm in the process of making a food list so I can shop and prepare. (Didn't think to ask.) In fact, cup of cooked brown rice only has 1mcg. Do you know if pop tarts contain iodine? I dont love how it tastes in coffee, though. Uncle Ben's Ready Rice Brown Rice - Iodine occurs naturally in rice. Purchased at Harris Teeter grocery store- found in soup/stock section. The amount varies by typeof rice and where it was grown. So, if it says salt as an ingredient, it is LID safe (of course you'll still need to look at the other ingredients in the product to see if they are LID safe). Oscar Mayer brand bacon is LID-safe too. Kite Hill Almond Milk Cream Cheese Style Spread a vegan, soy-free cream cheese alternative that does not contain iodized salt. most companies respond very quickly. The only downside is that the products are a bit pricey. I will try it as a marinade with chicken breast and use it on a salad with pecans and apples or pears.mmmm. Yes TJ's is a wonderful store for LID items! ? They researched each item on their lists and have it in writing from the food company that their products do not contain iodized salt. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! Thank you thank you thank you for this!!! *Sodium Free Whole Wheat Bread - totally free of salt, dairy, and soy - is heavy and dense but, call things considere, taste pretty good - plus it is nice for those of us w/o bread machines! I love Trader Joe's! Im scheduled for a Scan as well! Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. Mar 18, 2022 @ 02:37:56, Im sorry you are going through this. The instant ones have sodium. What are the chances? Found a few LID recipes and products that might be helpful! I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. Im glad I found this site. Also Enjoy Life chocolates, almond butter and grape jelly. Lid and Trader Joes - Thyroid cancer - Inspire Hello all real quick question. Anybody like me out there? It does melt and add a cheese-like creaminess. icanbreath. Purchased at Harris Teeter grocery store. My understanding is that it is only the items with the Trader Joe's label. I have honeyed cashews and they are a great snack Jun 24, 2020 @ 21:03:43. Ok - seriously, I have hunted high and low for "Rich's coffee creamer - non dairy" and no where in Boise Idaho can I find it. 3 before RAI and 2 after RAI. I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. Aug 19, 2019 @ 23:49:39. No Corn Syrup I loved the no salt chips and salsa. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. Trader joes Dry roasted and unsalted pistachios. Both probably have more but I had limited time to shop. KBye ~ Wendi. Egg Beaters 100% Egg Whites Whole eggs and egg yolks are not allowed on LID, but egg whites are fine. 6 weeks is a long time to be on this diet. recipesforsustenance Hunts No Salt Added Ketchup This stuff wasnt as bad as I thought it would be. It comprises a peninsula surrounded by the North Sea (west), the Waddenzee (north), and the IJsselmeer (Lake IJssel; east). Jan 16, 2023 @ 20:14:36. Their customer service is superb, so feel free to contact them if you want to be extra sure. Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? IBS/Crohn's LID considerations- slideshow video, The Low Iodine Diet, Tips, Ideas & Recipes, My LID Pinterest Board- info resources/food/snack/product ideas, Low Iodine Free Cookbook- 100+ pages of recipes- PDF, LID Recipe Book- from Thyroid Cancer Canada, Thyroid Cancer Basics- 56 page PDF overview from ThyCa, Check Your Neck- Free Low Iodine Cookbook, Dr. Oz short video "How to Test Your Thyroid", Thyroid Cancer Survivors Assn.- Excellent Resouce. It is best if rice is limited on LID. Stick to the guidelines and you should be fine. They dont have much listed for the Philippines, but may be a start: http://lidlifecommunity.org/countries/phillipines Good luck! Also, it MUST be the "Soy Free" variety." I appreciate your link. I figured I married him for better or worse, at least we can do this part of the journey together. Look for the "Where to Buy button" in the upper middle part of their web page. This blog was a time and life saver!! Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. . Sep 08, 2017 @ 13:05:04. Good luck and remember LID is about 19 days out of a lifetime, and it's all to improve your chances of knocking this cancer down for good! I was very surprise to see that oreos are ok to eat since chocolate is not allowed. Turned out the diet was way worse than the RAI. 18 g whole grain. Good Luck!! Many thanks, recipesforsustenance -Trader Joe's Organic Banana Chips I would buy this product even when Im not on LID. Hope all is going well for you. -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". Best wishes to you, as well. Yes, I need to see the big picture and not focus on the bad, but that's easy for them to say! RAI in 6 days! Gluten-Free I will need my coffee when I start LID it is my One guilty Pleasure, and with dealing with cancer, RAI and everything else, this is one thing I want to enjoy. I am pleased to inform you that we do not use iodized salt in our products. * Unsalted tortilla chips She made it through surgery now the healing process can begin and he can be by her side again! It was runny (less so if kept in the fridge) and it just didnt taste right. I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. recipesforsustenance 19 Healthy Trader Joe's Foods Nutritionists Always Buy - Real Simple Sea Salt contains naturally occurring iodine and sea salt will be disclosed when used. We are starting the 2nd round of the LID diet for my husband to start his radioactive iodine treatment next month. You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt. Karey, That site has been so helpful in finding food items that dont contain iodine. I was a nervous wreck when I started reading about the LID. It was great to have on hand to make soups. I hope RAI went well and you are recovering well. Hope this helps! I am also dairy (milk products) free, but almost no need to mention that since milk is not allowed on the LID anyway. thanks is iodine bad for us survivors?